Important Obesity Facts

Obesity Facts from A New Me.  A diagnosis of obesity must be taken as seriously as any other potentially fatal condition. Weight loss is the only answer and this is a disease that luckily can be reversed. One of the dangers is the fact that fat is living tissue that needs nutrients and will compete […]

Is Stress Related to Weight Loss?

We know that stress is our body’s way to protect us in dangerous situations, designed to deal effectively with short term events. Stress releases hormones such as adrenaline and cortisol allowing us to focus better, react faster and work harder than we normally would be able to. These hormones enable us to react almost without […]